Apple provides a convinient way to upgrade and update the software for your Apple ipod. You juts need to get the iPod Updater.
Download the iPod Updater from Apple website, and it gives you the latest iPod software for every model of iPod for Mac and Windows.
What’s new in iPod Updater 2006-03-23: Volume limit control and several Bug fixes. Also get an Apple ID, that gives you easy access to Apple Downloads, Support, iTunes Music Store, the Apple Store etc.
Why is this download important? Apple introduced this software update for iPod that lets parents set maximum volume limits on the device, as concerns grow that loud music played through earphones might risk hearing loss. The new update for iPod nano and Fifth Generation iPod provides an easy way for you to set a maximum volume limit to prevent the volume from exceeding a certain level. You can also assign a combination to prevent the setting from being changed which is ideal for parental control.